Chronic Illness and Entrepreneurs | Redefining Rest and Boundaries - All Things Private Practice Podcast

I had the chance to sit down with Patrick Casale from @AllThingsPrivatePractice, on his podcast, All Things Private Practice Podcast, where the focus is authenticity, normalizing self-doubt and impostor syndrome, and having REAL, unscripted conversations in the Private Practice and Entrepreneur space.  

Patrick and I talked about the challenges and strategies of managing a solo business while grappling with chronic health conditions and surgeries.

Key Takeaways:

1. Health comes first: Listening to our bodies and setting boundaries is essential for sustainable professional and personal success.
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3. Redefine Rest: Personalized rest practices can be more beneficial than traditional methods, especially for neurodivergent individuals.
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5. Say No Without Guilt: Declining engagements or opportunities can help maintain mental health and prevent burnout, ensuring long-term well-being.